Remember Your Qualities

Here is a short process that you can do to remind yourself of all your positive attributes.  It is amazing how much better you feel once you have completed the activity.  You will need a pen, some paper and a pretty box. Step 1: Remember a time when you were a child that you felt […]

How to Become More Visible: Part One

How did you get on with the AWA quiz and the goal setting?  In this blog, I want to give you some practical strategies for feeling more visible and confident. When you want to make an impact make sure you are in ‘uptime’. You can do this by putting your focus, attention and awareness outside […]

A Source of Inspiration

This time I thought I would share one of my favourite poems which is all about the joy of life and is a source of inspiration to me…. I Hope You Dance by Lee Ann Womack I hope you never lose your sense of wonder, You get your fill to eat but always keep that […]