A Source of Inspiration

This time I thought I would share one of my favourite poems which is all about the joy of life and is a source of inspiration to me…. I Hope You Dance by Lee Ann Womack I hope you never lose your sense of wonder, You get your fill to eat but always keep that […]

5 Reasons for Setting Goals

Your midlife is a time to step back and evaluate what truly makes you happy – and what doesn’t.  So…. Let’s Get Started It’s important for each of us to have goals, but we often forget or fail to put aside the time to set them. This is the point at which you can think […]

Take a Long Hard Look at Yourself

Following on from the last blog ‘Is THIS it?’, let’s begin by finding out about your current lifestyle and how you feel about yourself.  I have devised a quiz called ‘What’s age got to do with it?’ Why not have a go then we can work together on some ideas to improve your scores. 1. […]